Live Your Jam Update

I hope this post finds everyone rested and well after summer. For my friends in the Southern Hemisphere – spring is coming!

I am writing to give you an update. Four years ago this month, I launched Live Your Jam with a mission to help more people lead fulfilling lives. I am still as passionate about the mission today as I was in 2018. I was inspired to help more people — not just those in organizations. My plan was to scale Live Your Jam by holding workshops, and selling content, and services to have a broader impact. For four years, I didn’t sell any services or hold any workshops. That’s quite a track record. Clearly, not my Jam!

In the past three years, I’ve slowed the pace of my work and personal life – mostly due to our family’s move to Europe. The change has allowed me to experiment with what fulfills me and also become more mindful of how I spend my time.

I now work part-time in my consulting and coaching practice. The “extra” time I have is spent in nature, writing, and cooking. These restorative outlets feed my soul and give me more energy and focus, which has improved the quality of my work in helping leaders and their teams.

The integration of working less with other creative pursuits has been profoundly insightful. My ego has tried to sabotage my fulfillment with zingers like, “Are you living up to your potential?” or “Are you playing life ‘small’?”  Luckily, I know that the thoughts in my head – are just thoughts and my mind’s attempt to keep me away from my whole Self. To be fair, I do think that there are times when we need to challenge ourselves and step into our full potential – as well as times when we keep ourselves small out of fear. In my case, I am happy with this change for now. So, I continue to notice these self-sabotaging thoughts and then let them go.

This leads me to share that my Live Your Jam website will be a home for my writing. I’m going to give myself permission to write whatever I want. In the past, I have written with the intention to provide people with tools and actionable steps – things that have worked for me or I have learned via my amazing clients. Because I’m so passionate about living a life where we each use our unique gifts – it’s safe to say Jam themes will remain dominant. I will send out digests of my writing periodically through this email list for you to peruse or not! Feel free to stay on the list if the change sounds appealing or you can unsubscribe at any time.

Fulfillment is a personal journey that is ironically found in each moment. I wish you all many moments of Jam.

Blessings and light,


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